Friday, February 12, 2010

My time in the forest outside Goa was incredible. I spent three weeks with 30 people from around the world and a powerful yogi who shared his teachings on the mind with us. Words can hardly describe. We filled the days enjoying simplicity, meditating, doing asanas, but most importantly being reminded how to stay awake and out of the mind. I left with a sense of lightness. I guess I will keep it at that. It was precious and priceless.

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